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Handy Hints & Tips
Spoiled Rotten – How To Store Fruits And Vegetables
"If your produce rots, after just a few days, you might be storing incompatible fruits and veggies together. Those that give off high levels of ethylene gas—a ripening agent—will speed the decay of ethylene-sensitive foods. Keep the two separate.”
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Fruits and Vegetables - Nature's Fast Foods
"Vegetables and fruit are nature’s fast food - just wash and go! There are lots of vegetables and fruits to choose from and many delicious ways to prepare them."
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Fruits and Vegetables Help Your Food Budget
"With careful meal planning and smart shopping, you can make the most of your food budget by always including fruits and vegetables in every meal. They are an excellent value for money. Check out these tips for getting the most out of your money for fruits and vegetables..."
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Nutrition Database for Fruits and Veggies
"When we choose an apple or a banana to add to our yoghurt in the morning, or add an avocado to that side salad... it would be nice to know, at a glance, how we are balancing nutrition... these database charts can help..."
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Click here to read more about veggies
